Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be contaminated with blood, bacteria or bodily fluids, especially if you use it ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kaitlyn Wells Even if you have an excellent litter box, stray granules will ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I sought out to relieve tension in my back, I was immediately hooked. It ...

Parchment paper and aluminum foil are only good for one use, and cooking sprays can leave stains behind on sheet pans even after a good scrub, but using a silicone baking mat is just right. Made of ...

I’ve been a practicing yogi for 11 years — mostly Baptiste power yoga or alignment-based vinyasa, depending on what’s been locally available. I used to attend class five or six times per week. Now, ...

A customizable doormat from Letterfolk adds some creativity to your front hall, kitchen, or bathroom. You swap hexagonal tiles in and out to create designs or words and phrases. The mats come in ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

A few weeks ago, I came home complaining of an intense pain in my back and shoulders, radiating from my right collarbone to my upper back. No amount of stretching or rubbing helped. My roommate — the ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...