I have a problem focusing. I've worked at home my entire career, but between the distractions associated with being in a home environment and a lack of sleep from having an infant, in recent times, ...

Ruminating on negative thoughts is a major distraction that undermines leadership abilities by internalizing negative feedback and altering self-perception. Reframing negative thoughts and carving out ...

#1 App for Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle; your support will never be forgotten. If you found this video enjoyable, kindly show ...

Let’s be real — most guys don’t like talking about anxiety. You’d rather change a tire in the rain than “center your emotions.” But here’s the thing: anxiety isn’t some rare, “other people” problem.

For decades, productivity has been tied to time management—squeezing more tasks into fewer hours, managing calendars, and prioritizing deadlines. But what if the real key to success lies elsewhere?

Wyndham Clark of the United States kisses the trophy after winning the 123rd U.S. Open Championship at The Los Angeles Country Club on June 18, 2023 in Los Angeles, California.. Photo: Sean M.

As a leader with decades of experience across industries and continents, I've learned one truth that cuts across every success and every setback: Leadership begins and ends in the mind. Over the years ...

You claim you want massive growth in 2025. But you're doing the same things, thinking the same thoughts, and hanging out with the same people as last year. Most business owners stay stuck because they ...

Being smart exists on a spectrum, and there are many different ways that people's intelligence shows up. Some people are emotionally intelligent and maintain strong, close relationships. Other people ...