Mainstreaming of VO2 Max Testing: Once a tool exclusively for elite athletes, VO2 Max testing has emerged as a vital metric for the general public. As a premier indicator of cardiovascular health and ...
Performance Triad, Master Fitness Trainer, and Fitness Center Help with Personal Weight Loss Program
Luis Ordinola wanted to be healthier and losing weight was part of that goal. A new job brought him from a work environment where he was able to be active and in motion a good majority of the day, to ...
FORT JACKSON, S.C. (Army News Service, Sept. 24, 2012) -- The 31 Master Fitness Trainer, or MFT, pilot program students were told at their graduation they would "play a pivotal role in influencing ...
A U.S. Army advertisement titled "Stronger People are HARDER to KILL!" released earlier in February saw branch project manager and master fitness trainer SFC Scott Dalrymple deadlifting and lifting ...
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