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The viral ‘military sleep method’ promises sleep in 120 seconds, but does it actually work?

If you’ve ever stared at the ceiling doing mental maths about how little sleep you’ll get if you “don’t fall asleep in the next 10 minutes”, you’re exactly the audience the so-called military sleep ...
The Conversation

Will the ‘Scandinavian sleep method’ really help me sleep?

Yaqoot Fatima receives funding from MRFF, NHMRC and Beyond Blue. Danielle Wilson and Nisreen Aouira do not work for, consult, own shares in or receive funding from any company or organization that ...