Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about how you can use Pringles (yes, the chips) to improve your running form. It may sound crazy, but one RW editor learned it in ...

Prepare your body for running with these 7 essential tips. Build strength, avoid injuries, and start running safely with ...

If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What does proper running form look like? Am I running “wrong”?! Since you probably ...