ST. LOUIS PARK, Minn. — A tasty treat is in season across Minnesota and western Wisconsin. Maple syrup is getting bottled up, and it can pack a sweet punch. What's the healthiest way to consume sugar?

Sheila Patterson is a registered dietitian with over a decade of experience and a specialization in helping manage blood sugars. Also known as The Sugar Dietitian, her goal is to help individuals ...

When it comes to finding healthy foods, it becomes difficult to decipher when they are sweet and loaded with sugar. However, when it comes to honey and maple syrup, both are naturally sweet and ...

Traditional maple syrup might be the classic pancake topping, but exploring alternatives can transform your breakfast into a more nutritious and exciting meal. These seven substitutes offer unique ...