For the unfamiliar, a mandala is a sacred symbol in Hinduism and Buddhism, made from a nest of squares and circles, that represents the cosmos. As the Asian Art Museum put it: "mandalas are not just ...
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How Coloring May Improve Your Mental Health
WASHINGTON - Remember a few years ago when adult coloring books were everywhere? They promised to help reduce stress and improve mental health. Now that we’re well into the trend, the research has ...
A mandala is much more than just a page in a coloring book; mandalas are geometric symbols with a great deal of meaning and symbolism. The word mandala comes from a Sanskrit word that loosely ...
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