For a smart upgrade to your at-home gym, check out the Echelon Strength Home, currently priced at $3,000—a savings of $500 off its normal retail price. The latest addition to Echelon's arsenal of ...

This quiet but powerful exercise is redefining functional fitness routines across the U.S., delivering real-world strength ...

Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A glute-hamstring developer, commonly known as a GHD machine, is a large, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Even before the fluttering New Year’s confetti has reached the ground, you probably made a fervent resolution, and there’s a good chance that it’s to lose weight and get in shape. But hold on before ...