If you're curious about all the Solidcore hype, but you're feeling rather intimidated by the thought of a navigating a Pilates reformer machine in a dark, blue-lit studio with thumping music, we get ...

Anthony Rodriguez recalled sitting in a remedial math class at Grossmont College in El Cajon bored out of his mind. The professor was teaching basic math skills that the 18-year-old had already ...

Hydrow is a slick indoor rowing experience that uses a live online class framework like Peloton but mixes it up with instructors who row in stunning, real-life locations. It's an excellent, low-impact ...

My go-to forms of exercise are HIIT training and boxing, both of which are high intensity and often high impact. So I was interested in trying something that would still get me a full-body workout, ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. This story was ...