Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...

Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...

If you try to eat a healthy diet, you probably know all about the many benefits of the maca root. It’s rich in a variety of vitamins and minerals, including vitamin C, copper, iron, and potassium, and ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Maca is a Peruvian plant that may have various health ...

Maca root for men — are there any positive effects on health? Here’s what you should know. A Peruvian plant that grows in the highlands of the Andes mountains, maca root has been used for its ...

There are some supplements and foods that suddenly take off on social media for no apparent reason. But when these cross your feed more than once, it's understandable to have questions. Maca root is ...

Having maca root may help improve libido. Some people claim they have seen an improvement of libido within a few months of use. The best way to use each of these products is to read the label and ...

Which maca powders are best? Health is at the top of a long list of priorities and responsibilities, although many often prioritize other things. This is especially true because the result of doing ...