One of the best ways to prepare is to de-stress, a new study says. People who are stressed out prior to surgery appear to ...
“Our results show that a rise in social media use or online shopping is linked to an increase in self-reported stress across ...
Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have always loved different types of wellness gadgets, so I was really excited to check out the Apollo ...
Everyday internet activities like online shopping and social media increase stress while news reading reduces it.
What is cortisol, and how is it related to stress? Cortisol is often called the "stress hormone" and is released by the adrenal glands -- part of the hypothalamic-pituitary-adrenal axis, a bodily ...
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Cortisol cocktail gained popularity because it is believed to lower the ‘stress hormones’ aka cortisol levels in the body But ...
If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...
Pulsetto is a non-invasive wearable device that stimulates the vagus nerve to reduce stress and improve sleep. Most users report seeing positive changes within 1 to 30 days of use. The accompanying ...
Leigh Weddle, PharmD, is a licensed pharmacist with over 10 years of experience in retail and clinical settings. Omega-3 fatty acids may help regulate stress and reduce cortisol levels. Ashwagandha is ...
For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood pressure, and insulin resistance strain the body’s vascular and metabolic ...