It's not your chair's fault—it's the inactivity that comes with most desk-based jobs that’s wreaking havoc on your back. That's certainly been my experience, and certified personal trainer Carter Lee ...

And just like that, the Lakers are short another guard. Gabe Vincent was practicing earlier this week with Los Angeles, but he appeared on the injury report for their upcoming matchup against the Jazz ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

LAKELAND, Fla. — Detroit Tigers outfielders Matt Vierling, Parker Meadows and Wenceel Pérez have been sidelined with injuries in spring training. The latest victim of the injury bug is Pérez, who has ...

CLEVELAND -- Cavaliers point guard Kyrie Irving exited Sunday's 109-90 loss to the Dallas Mavericks early because of tightness in his lower back and will not travel with the Cavs for their game Monday ...