A back support belt is a belt that wraps around the lower back to support the lower spine and improve posture. They may benefit people with lower back pain or chronic conditions affecting the lower ...

Suffering from chronic low back pain, regardless of your age or health status, imposes a great deal of stress and inconvenience on everyday life. The condition is extremely prevalent in a range of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Back pain is an unpleasant—and all too common—problem. Unfortunately, many of our jobs require us to sit ...

Which back brace is best? Whether it’s because of an injury, poor posture or just a lumpy mattress, most people experience back pain at some point in their life. If you’re having trouble standing, ...

Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods. A person may be ...

If you experience aches and pains first thing in the morning and suspect your old, unsupportive mattress is the culprit, you might be right. When your mattress is saggy, uneven, or even too hard, your ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid night’s sleep.

If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...

If you're an office worker, you probably already know that sitting all day, everyday is bad for your general health. Unfortunately, between long hours grinding for a deadline, commuting to work, and ...