Scott Flowers loves a good challenge. Even when the odds are slim to none, backing down is never an option. Doctors first found the growth in a routine checkup in 2015. Flowers, 63, had no real ...

KANNAPOLIS — The city of Kannapolis recently honored the 2024 Run Kannapolis and Loop the Loop Challenge participants during a special ceremony. This year 42 people completed all eight of the 5K Run ...

In today’s fast-paced environment, companies must make decisions quickly and adapt to changing conditions. A proven framework for rapid decision making is the OODA (short for observe, orient, decide ...

Cape Town runner Patrick Bowman took on the gruelling Backyard Ultra to raise funds for children needing reconstructive surgery. His BackaBuddy campaign, Miles for Smiles, has already surpassed its ...