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New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...
Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.
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With modern medicine, better nutrition, and *** focus on wellness, we're witnessing *** transformation that really touches all aspects of life and society. I spoke with Michael Clinton, an expert on ...
Eating a healthy, balanced diet adds years to our life expectancy. Countless studies have shown that a nutritious diet can ...