From drinking coffee to walking every day to taking certain vitamins, scientists have pinpointed many different strategies ...

Lentz, a leading expert in female longevity, examine how today’s longevity movement remains fundamentally male-coded, and why ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Longevity literacy shifts aging from decline to optimization, blending preventive health, resilient finances and lifelong ...

Top medical experts reveal that simple habit shifts—from your flossing routine to your social life—can actually slow your ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Triple Doctor, Berenika Maciejewicz, serves as the company’s Chief Scientific Advisor merging AI, computational biology ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

These subtle clues suggest you're actually thriving.

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...