The discussions focused on exploring a long-term collaboration to enhance the state’s technical training ecosystem and ...

During your "thinking about serving" process, you may find several options that appeal to you, and deciding on what branch of service and what job you want to do is just as challenging as your initial ...

Speaking more than one language is a superpower and a growing necessity in our global economy. If we want more California students to experience the economic, academic, social and emotional benefits ...

A study investigated how a 10-week break from resistance training affected maximum strength and muscle size. The study found that a 10-week break halfway through 20 total weeks of strength training ...

Twelve months of heavy resistance training - exercise that makes muscles work against a force - around retirement preserves vital leg strength years later, show the follow up results of a clinical ...

A new study finds that older adults who do heavy resistance training for a year can maintain the gained muscle strength for years afterward. This information is important since depletion of leg muscle ...

LANCASTER — It’s rare for a corporate career to lead to owning a successful dog-training company, but that’s exactly what happened for friends Nikki Cupp, Beth Britt and Emily Saving. Cupp, Britt and ...