The reasons for running are always different. For some, it’s reinventing themselves after tragedy, while others are just ...
Running is not what it used to be. We’re no longer relegated to the same handful of styles, injection-molded out of the same sad rubbers, nylons, and who knows what. The running shoe industry of today ...
Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...
How would you like to feel superhuman? Not trying to blow smoke here but… that’s sorta what it feels like to be a long-distance runner. Remember that morning running scene where Chris Evans’ Steve ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re a runner, you know Asics is one of the almighty performance brands on the market. As a ...
Brooks has long been a favorite brand among runners. It’s been in the footwear industry since 1914, and it really started focusing on running shoes in the ’70s. Since then, Brooks has created ...
We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...
Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...
Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting, but ...
More than a million people of nearly all ages lace up their trainers and hit the pavement in a marathon every year. And while running any distance has numerous health benefits, researchers warn that ...
One year after a hit-and-run crash left her critically injured, Michaela Howk has resumed physical training and is preparing ...
Fitgurú on MSN
New Runners Are Making This Common MistakeWhy Running for Time, Not Distance, Builds Faster Results
A certified running coach explains why beginners should forget miles and pace and focus on time to build fitness, consistency ...
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