These days, it feels like work sneaks into every corner of life. Emails on your phone, Slack pings at dinner, or just ...

Vacation time usage is improving slightly in Big Law, according to a recent American Lawyer survey. However, more than two-thirds of lawyers say they feel they can't fully log off while on vacation.

Search trends and studies signal rising public demand for intentional unplugging. Small structured limits: app timers, notifications off, tech-free zones boost wellbeing. Gen Z, retreats, and ...

Last November, in the days after the election results were called, I abandoned my Twitter and Threads accounts. (TikTok, as well, but that was easier; I’ve never actually used it.) I kept my Facebook ...

When I walked into a concert last month, I was handed a bingo card. The phrases on squares prompted me to find people who had the same favorite color as I did, or had traveled recently — meaning I'd ...

When I look back at pictures of myself in my early 20s, I see a confident young woman who was willing to talk about anything with anyone. But behind closed doors, I was hiding a secret shame that ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Search trends and studies signal rising public demand for intentional unplugging. Small structured limits: app timers, notifications ...