When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But there's another powerful benefit you might not see — a sharper mind. New ...

A new study reveals how exercise slows aging by strengthening communication between the brain, muscles and liver. The research demonstrates that regular physical activity creates a powerful anti-aging ...

Metabolic-associated steatohepatitis (MASH) is an advanced and progressive liver disease that potentially causes cirrhosis and hepatocellular carcinoma. Exercise is a crucial and effective ...

Social media-famous doctor Cyriac Abby Philips, aka The Liver Doc, took to Instagram to share an evidence-based exercise plan for people with non-alcohol-related fatty liver disease (NAFLD). He called ...

Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults ...

Diet and exercise can protect the liver from the harmful effects of alcohol Any alcohol use increases a person’s risk of death from liver damage But healthy eating and regular exercise blunt that risk ...

Amsterdam, August 27, 2025 – A novel study investigating how physical activity and diet quality interact with different levels and patterns of alcohol consumption shows that healthy eating and ...

Researchers at the University of Oxford have discovered that the most common liver disease follows a strong day-night pattern ...