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Japan’s Secret To Living Past 100: 5 Simple Lifestyle Habits Indians Can Easily Adopt

Know Japan’s longevity secrets, 5 simple lifestyle habits Indians can adopt to live longer, healthier lives, inspired by ...
Indiatimes

Want to live past 100?: 5 simple secret habits from the world’s longest-living people in 'Blue Zones'

Across the globe, Blue Zones reveal secrets to longevity, where people commonly live past 100. Researcher Dan Buettner identified five regions with shared lifestyle traits. These include natural ...