The colors we perceive and the colors that impact our health are not the same. Without thinking, we tend to make decisions about the color of light and our surroundings based on what we perceive. But ...

A woman and man lie in bed in the dark reading from digital devices. SHVETS Production / Pexels If you put a blue light filter on your phone in the evenings to wind down before sleep, it might not be ...

Veronica Then wore an electroencephalogram, or EEG, cap and stood in front of a black curtain with a white square placed behind her like a target. Studio lights beamed down from the ceiling as a panel ...

You walk into a room painted in soft blue tones and immediately feel your shoulders relax. Later, you step into a vibrant yellow kitchen and notice your energy levels spike. These aren’t coincidences ...