When it comes to screen time before bed, some types of blue light coming from a laptop or smartphone might not damage the quality of your sleep as much as others. Several studies have found that ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Have you ever been absolutely exhausted, then finally made it to bed, only to be wide awake after just a few minutes on your iPhone? Approximately 66% of Americans admit they bring their smartphones ...

You bought blue light glasses to save your eyes from screen strain, but somehow they’re making everything worse. Your eyes feel tired, your head hurts, and the world looks like it’s been dunked in ...

Things should be looked at from a different angle and not in a direct comparison. Although still an important factor, blue ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

For this week's giveaway, we've teamed up with Ocushield to offer MacRumors readers a chance to win an iPhone 15 and one of Ocushield's Blue Light Screen Protectors to go along with it. Ocushield has ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...

Excessive screen time may be taking more from children than their attention. For the first time, researchers in Turkey have shown that blue light exposure can speed up the onset of puberty in male ...

Blue light glasses have become an unlikely covetable accessory in 2025, and have even been trending on TikTok thanks to influencers sharing their love for the often oversized non-prescription glasses.