Swimming teaches and lends each of us so many important messages. We all know the stereotypical things that you learn from swimming like time management and life saving skills, but these are just the ...

NPR's Ari Shapiro speaks with Dr. Robert Waldinger, one of the authors of The Good Life: Lessons from the World's Longest Scientific Study on Happiness. If you could change one thing about your life ...

Swimming is not the easiest of sports. It takes courage, dedication and a lot of hard work to become a swimmer. Countless hours spent swimming up and down the black line, dryland practices, and early ...