If one of your New Year's Resolutions is to get back into the dating game, life coach Hattie MacAndrews is here to share her ...
All the hope can leave you glowing. Appropriately, TikTok has decided glow-ups are officially "in." Videos with the term have ...
ATLANTA - As the countdown to the start of 2024 begins, millions of people across the country are gearing up to make New Year's resolutions, ranging from losing weight to saving money. However, ...
Russ Hosmer, a Marine Corps veteran, certified life coach, former national-champion bodybuilder and founder of Constant Progression, an online life coaching and personal development platform serving ...
The holidays are primed for big and small moments of drama, tension, and triggers. We spend a lot of time with family, sometimes even reverting to outdated dynamics or versions of ourselves. All that ...
As a 50-year-old recently divorced mom with three kids about to flee the nest, I could use a pal. And I could use therapy. Also, a life coach, please. This is how I found myself chatting with three ...
The holidays are primed for big and small moments of drama, tension and triggers. We spend tons of time with family, maybe even reverting to outdated dynamics or versions of ourselves. All that work ...
Learning how to work with difficult people was the focus of a conference attended recently by a good friend of mine. I didn't know at first what struck me as odd about assigning a "life coach" to ...
Flax blames her burnout on self-inflicted pressure in a stressful workplace and the need to always say yes. She has since become a burnout coach — and now she’s sharing tips on how to stop feeling ...