U2 perfectly described my feelings when they sang the iconic line, "You've got stuck in a moment, and you can't get out of it." For years I have struggled with anxiety, imposter syndrome, burnout and ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Just as a tennis coach helps with various aspects of your tennis game (e.g., serving, returning, post-game recovery), a life coach helps with various aspects of your life (e.g., relationships, money, ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...

“Just because you think it, doesn’t mean it’s true.” Genevieve, right, and her Try-Day Friday life coach Melanie Rudnick. Genevieve Shaw Brown/ABC News — -- “Just because you think it, doesn’t ...

The title "coach" lends someone a degree of authority and expertise. But the reality is that although there are certifications would-be coaches can get to give themselves more credibility, for the ...

I’m a 24-year-old ICF (International Coaching Federation) Associate Certified Coach. That means I’ve gone to coaching school, coached clients for over 100 hours, trained under a mentor, and passed ...