Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

If you want to change your life, you need to envision what is next. The reason many people don't follow their New Years' resolutions or meet their isolated goals is because they don't have the bigger, ...

I’m a 24-year-old ICF (International Coaching Federation) Associate Certified Coach. That means I’ve gone to coaching school, coached clients for over 100 hours, trained under a mentor, and passed ...