I’m turning 50 years old this week, and to soften the blow, our family headed to the beach to enjoy spring break with the rest of the Western Hemisphere. Beach trips usually get off to a rough start ...

FILE - Bottles of alcohol sit on shelves at a bar in Houston on June 23, 2020. Moderate drinking was once thought to have benefits for the heart, but better research methods starting in the 2010s have ...

It’s a common dilemma: little and often or longer but less frequent. When it comes to walking, it’s better to pick the former ...

Both cycling and running improve heart health, endurance, and reduce stress. Cycling is easier on the joints, while running ...

There is a particular smell to the holiday season. Pine and sugar, nostalgia and obligation. It floats through shopping ...

It’s wine time. Beer Thirty. Happy hour. Five o’clock somewhere. Maybe it’s also time to rethink drinking? Moderate drinking was once thought to have benefits for the heart, but better research ...

Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that. “Drinking less is a great way to be healthier,” said Dr. Timothy Naimi, ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...