Drinking lemon-ginger tea before bed may help improve mindfulness and hydration. It may also reduce indigestion, nasal congestion, and more. If you have difficulty falling or staying asleep, you may ...

Ginger means many things to many people. To a landscaper, it's a desirable blooming plant. To a child, it's the spice in gingerbread. Sushi lovers use pickled ginger as a palate cleanser. But many ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Green tea with lemon juice is a soothing beverage you can enjoy at any time of day. It’s full of flavor, delicious, and easy to prepare. It’s also highly nutritious, and research has found that it’s ...

Kristie Hang is a born-and-raised Angeleno who has been covering the Los Angeles food scene for nearly 15 years. She was once known for double-fisting two large boba drinks daily in grad school — ...