Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Our dehydrator gets a lot of use this time of year. This week we’re drying one of our favorite herbal tea plants, lemon balm. You may have heard of lemon balm tea and just assumed it was derived from ...

And no, it's not chamomile! Lemon balm is the best tea option when you're feeling stressed or overstimulated Besides its soothing effects, lemon balm tea also promotes mental clarity, antioxidant ...

13:23, Thu, Jul 18, 2024 Updated: 13:23, Thu, Jul 18, 2024 If you suffer from stress and anixety, a doctor is recommending you try drinking a cup of 'healing' herbal tea to alliviate your symptoms in ...

If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss and tames bloating. But what is lemon balm, and can it really help ...

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

When I finally got around to checking the gardens, the Lemon Balm had grown unruly, specifically the greenhouse plot. Unclipped, it continued to rise toward the plastic roof, sprouting seed heads ...

One of the most well-known benefits of lemon balm is its ability to calm the nervous system. Several studies suggest that lemon balm extract can help with stress relief, anxiety reduction, and mood ...

Earning the title of Herb of the Year in 2007 by the International Herb Association, lemon balm is a hidden gem of the herb gardening world. All mints have the reputation of being easy to grow, and ...