Bodybuilding Bros on MSN

5 different types of chest press and leg press machines every gym goer should know

Strength machines don’t get as much recognition as they deserve; they are an essential part of effective gym routines. For ...
FITBOOK magazine on MSN

For leg strength: How training on the Hackenschmidt machine works

The Hackenschmidt machine is one of the most popular leg exercises in the gym. On FITBOOK, you’ll learn how to perform the exercise correctly, how it compares to the leg press and the classic barbell ...