Self-Control 8 Steps to Help Your Child Develop Self Control Self-control is all about learning to regulate our emotions. Posted June 17, 2015 | Reviewed by Ekua Hagan “What we’re really measuring ...

Researchers find that preteens who have good self-control are more likely to have better health and social well-being in their early 30s. Some of the resulting policy recommendations are a bit ...

If you could use yoga-based techniques to address and manage childhood obesity, stress, self-abuse, bullying, and violent behavior, would you? Of course. And that’s what is driving the popularity of ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

How do children gain a deeper understanding of how they think, feel, and act so they can improve their learning and develop meaningful relationships? Since the dawn of antiquity, philosophers have ...

Think back to your own childhood. Did you have chores? Many of us remember having to clear the table, make our beds, or take out the trash. Now, take a look around at today’s kids, and you might ...