The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Have you heard that it is good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get all this in one package – learn how to square dance ...

“Studies show that activities requiring learning and memory – like dance – can stimulate neuroplasticity, the brain’s ability ...

Dancing can be a fun way to meet friends, stay active and have a fun time, which is why a woman in Bethany organizes a line dancing class that anyone can join each week. Dancing can be a fun way to ...