Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

Christmas may have been on most people’s minds, but don’t forget about Boxing Day. If you’re unsure what the holiday is all about, here’s what you need to know. A busy Christiana Mall parking lot, Dec ...

Monterey residents are discovering the history and traditions of Boxing Day, a holiday celebrated on Dec. 26 primarily in the UK and Canada."Well, there's Kwanzaa and Boxing Day," one resident said ...

With social media ablaze following the shows in Times Square, Saudi Arabia and then Las Vegas, what were the biggest takeaways from the three nights of boxing? Tris Dixon: Where do you start? Two big ...

Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing gym, but I'm well acquainted with the variety of boutique boxing studios in ...

The holidays aren’t over yet, although those who celebrate will have to wait another year for Christmas to come around again. The winter holidays were a busy time this year, as many presumed some ...

There were eight games in the Premier League on Boxing Day and two more on Thursday — we have learned plenty amid the chaos. MORE — Festive Fixtures latest scores, upcoming schedule, TV/stream info ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

Yakima’s boxing community showed its passion for the sport earlier this month, when an energetic crowd filled Le Chateau next to the downtown YMCA for a 13-bout amateur card. The inaugural 509 Boxing ...

DELRAY BEACH, Fla. — The beauty of the sport of boxing is that it will test you mentally, physically, and emotionally. It's the motto of the Phoenix Boxing Gym, where they hold boxing courses for kids ...

There were eight games in the Premier League on Boxing Day and two more on Thursday — we have learned plenty amid the chaos. Matheus Cunha is very much in his prime at the age of 25, and on Thursday ...