We've all heard the constant preaching about the importance of eating a good breakfast every morning. For one reason or another - primarily lack of time or lack of appetite - many people forego the ...

Big breakfasts and small dinners might be a healthier way to eat for people with type 2 diabetes, according to a small new study. Diabetics in the study who ate big breakfasts and small dinners had ...

People with type 2 diabetes may have less depression and fewer hunger pains if they opt for a big breakfast and lunch rather than six smaller meals throughout the day, suggests a new study. "Eating ...

Eating large breakfasts high in fat and carbohydrates triggers inflammatory chemicals associated with clogged arteries according to a study in the American Journal of Clinical Nutrition. Within an ...

Eat breakfast like a king, lunch like a prince and dinner like a pauper” — the saying goes. Large breakfasts have been around for the longest time, and understandably so. The first meal of the day ...