Not so long ago, boxing seemed to be the fitness fad du jour. Local gyms were packed out with young (and not-so-young) professionals who wanted a high intensity workout with a bit of social banter to ...

What happens in the body of an athlete during a race? How is this influenced by the training of the athlete? How can a rider physically optimise performance? Those questions have been hard to answer – ...

Rigard van Wijk, a Hoërskool Randburg cyclist, at the Cycle Lab cycling race. Photo: Supplied Hoërskool Randburg (Randjie) is ranked the number one cycling school in Johannesburg, and the only school ...

Opinions expressed by Entrepreneur contributors are their own. Andrew Mclean is no stranger to success. Here is his advice on how to nurture a mindset that achieves dreams. I think that the same thing ...

This column is part of Globe Careers' Leadership Lab series, where executives and experts share their views and advice about leadership and management. Follow us at @Globe_Careers. Find all Leadership ...

The dhb Aeron Lab Raceline Short Sleeve Jersey 3.0 is a pure race day option. The fit is tight and designed for cheating the wind, but the pockets will struggle to hold a large smartphone. If you are ...