Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, ...
Kickboxing is making a major comeback! Or maybe it never really went away. That’s because this ultra-calorie-burning (you can blast about 700 or so per hour) workout can help you shed fat and build ...
If you’re in between seasons or looking for an alternate dryland program, take a moment to consider adding kickboxing to your training regimen. At its core, kickboxing is a cardio sport with the ...
The only three-division K-1 Kickboxing world champion was one of the promotion's biggest signings in 2023, and he could enter the Circle once more in a few months. Takeru recently revealed he's back ...
Takeru Segawa is ramping up his preparation for a possible comeback in ONE Championship. The Japanese kickboxing legend has set up camp at Boxing Works in Lawndale, California, ahead of a potential ...