Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Recent research suggests kettlebell training can ...

Kettlebells have been used in strength training for years. But new research suggests these weights may do more than build muscle: They could slow down aging. That’s the major takeaway from a study ...

Lift long or well enough and eventually, someone will offer you a kettlebell to swing. An old piece of equipment that’s new to some gyms, the bulb-shaped weights have been touted, since their ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Hey there, Men’s Health Reader, Want to get shredded all over without breaking the bank? Skip buying all that expensive exercise equipment and instead follow our two killer plans that will help you ...

Riding a bike looks simple—feet on pedals, hands on bars, legs turning—but real performance, injury prevention, and enjoyment are built on a lot more than that. The same goes for kettlebell training: ...