→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

If you need to carry anything with you while you run, or like to get out your phone or nutrition on the go, then consider a ...

Maintaining a laptop's performance over several years requires consistent care and smart practices. After five years, my ...

Running with other people is not only more fun but can also provide accountability and support as you train. Virtual friends count, too. By Jennie Coughlin My first experiences running were on my high ...

When marathoner and two-time Guinness World Record holder Shantelle Gaston-Hird goes out for a run she is often met by puzzled looks. Some even go as far as to say "love, you're going the wrong way," ...

Your car, truck, or SUV – new or used – is one of the most expensive purchases you’ll ever make. It’s why you want to keep your vehicle at its best for as long as possible, because preserving value is ...