Whether you're a creative type or are always on-the-go, there's a journal practice for you.

If you have yet to start journaling, now might be time. And using Emma Watson's daily journaling practice is a good way to ...

Many people struggle to maintain a consistent journaling practice despite trying various methods. The key to this practice is ...

Meghan Walbert is Lifehacker’s Managing Editor. She has a bachelor’s degree in journalism from Kent State University and a graduate certificate in nonprofit leadership and management from Arizona ...

Tampa (BLOOM) – There’s something magical about the act of putting pen to paper, capturing our thoughts, emotions, and experiences in a journal. Journaling, a practice as old as time, has the ...

Whoever said, “A blank page is an open invitation to the imagination,” must have been a journaling enthusiast. There’s something incredibly liberating about pouring all of your thoughts onto paper.

Though a great friend can help you co-regulate, and you’ll feel better after gaining perspective and support, if you’re not met with the compassion you desire, you might end up dysregulated instead, ...

Most people who keep a dream journal are initially motivated by simple curiosity and the hope they will gain insights into their waking lives. But as they continue with the journaling and track the ...

I loved Logseq for thinking but Joplin won when it came to daily journaling ...

Staff photo by Wyatt Massey / Jim Henry, right, listens as Robert Smith, second from right, reads the opening meditation for the weekly intensive journaling practice at First Christian Church on Jan ...

In “Braiding Sweetgrass”, Dr. Robin Wall Kimmerer says, “Paying attention is a form of reciprocity with the living world, receiving the gifts with open eyes and open heart.” Paying attention can mean ...