The U.K. millennial boss of luxury luggage brand Antler, spends nearly two months a year abroad for work. Her best hack? Never arrive at your destination in the evening. The U.K. boss of luxury ...

Jet lag is a familiar struggle for frequent travelers, but for some people, it seems like a myth. While many passengers emerge from international flights feeling dazed, sleep-deprived and disoriented, ...

I have had jet lag because my longest plane ride was about two hours. I am flying from California to New York next month, about six hours on the plane. What can I do to minimize jet lag? On trips ...

Jet lag can be one of the most annoying parts of flying long distances and is classified as a type of circadian rhythm sleep disorder. The Boeing 787 Dreamliner's revolutionary cabin design helps ...

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Forbes contributors publish independent expert analyses and insights. Julian Hayes II combines wellness, business, and leadership. Takeshi Niinami, one of Japan's most renowned business leaders and ...