Some researchers compare the overuse of refined sugar to drug addiction. Source: Myriams-Fotos/Pixabay/Used with Permission Something happens in the brain of a drug ...
As a registered dietitian nutritionist, I spend lots of time talking to people about their eating habits and how they feel about food. I've found that focusing on details like exactly how many grams ...
Lauren Ball receives funding from the National Health and Medical Research Council, Health and Wellbeing Queensland, Heart Foundation, Gallipoli Medical Research and Mater Health, Springfield City ...
We owe our sweet tooths to the Arab world of the 7th and 8th centuries. It was in the newly founded Baghdad where people started our ongoing love of sweet treats, gorging themselves on sugar-based ...
From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.
As a dietitian, I’m the first to tell you that too much of anything (especially sweets) isn’t exactly your body’s best friend. The guidelines are clear—limit added sugar, keep it under control, yada ...
In a world where sugar creeps into nearly everything we consume, a sugar detox can be the most transformative journey toward better health. Cutting back on sugar intake is not about cutting calories ...
Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...