Getting up from a chair without using your hands might seem simple, but if you're over 50, you know that everyday movements aren't always as effortless as they once were. As a fitness professional ...

The exercises are challenging, but they can be a great way to gauge your overall strength and speed. By Erik Vance On June 1, the Army will adopt new fitness standards for soldiers in combat roles.

There long has been the fear that “Big Brother” is watching every move we make. It is bad enough to be worried that watching ...

For those unfamiliar with digital notebooks, they’re essentially a mix of modern tech with retro vibes. Many of us still love writing with pencil or pen and paper but will admit that physical books ...

The Remarkable Paper Pro Move is a compact, impressive e-ink tablet with a color display and long-lasting battery that imitates the feel of real paper almost perfectly—it’s ideal for writing, reading ...

The 'Yellowstone' trouper plays a woman injected with a paralyzing drug, which puts strict limits on how her character can fight for her life. Here’s a suicidal hypothetical only a horror director ...

It’s the first major change to GitHub since losing its CEO. It’s the first major change to GitHub since losing its CEO. is a senior editor and author of Notepad, who has been covering all things ...

The test is meant to filter out teachers who hold views “antithetical” to Oklahoma values. By Jonathan Wolfe Oklahoma will require teachers coming from New York and California to pass a test to combat ...