Traditional syrup is processed and high in added sugars, which may increase the risk of chronic health conditions when ...

Step away from the sugar bowl. Our local honey and maple syrup boast benefits that make them smarter sweetener choices. When it comes to everyday sweetening, honey and maple syrup are often overlooked ...

Sheila Patterson is a registered dietitian with over a decade of experience and a specialization in helping manage blood sugars. Also known as The Sugar Dietitian, her goal is to help individuals ...

"Use one pan to cook multiple foods with this formula for a family-friendly weeknight meal. Using the variations here or ...

Maple sugaring — or syrup — season is approaching, and soon enough you'll notice buckets clinging to maple trees as hobbyists and commercial operators begin collecting the sweet sap to make maple ...