Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...

Lower-back pain affects nearly everyone at some point, but having it on one side may unnerve you. It could be from sitting hunched over at a desk for long periods or from sleeping weirdly, but ...

Back decompression aims to relieve back pain by taking pressure off compressed spinal discs. There are surgical and nonsurgical methods of back decompression. Nonsurgical therapy includes spinal ...

Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

Steroids help reduce inflammation that can cause severe back pain, but steroids aren’t long-term solutions. They come with a number of potential side effects and health risks. Share on Pinterest Getty ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’ve ever dealt with back pain, you know how ...

Low back pain may be an easy fix: Try correcting your posture and exercising regularly, first. If that doesn't work, look into physical therapy, massage, and acupuncture. If your back pain persists ...

If you’re suffering from low back pain or have grappled with it in the past, you’re not alone. As many as 577 million people globally experienced low back pain in 2017, a 2020 study cited by the ...

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Michael Thacker consults to Salaso Healthcare Solutions. He receives funding from Medical Research Council (UK) Joanne Marley and Suzanne McDonough do not work for, consult, own shares in or receive ...