Psychological scientists have excelled at documenting the more negative or painful parts of the human condition. In the domain of eating, that has meant focusing on eating disorders and related ...
Dieting trends come and go, but most people who follow these fads find themselves back where they started — possibly with even more pounds to lose. In fact, about 80% of people who lose weight ...
From the (sometimes-useful, sometimes-not) health and fitness hacks that frequently take over our TikTok feed to the all-too-familiar 'how to get your summer body' adverts that return to TV screens ...
Read full article: Clay County Sheriff’s Office closes Strawberry Festival entrance after attendees experience massive traffic delays With so many diets out there these days, it’s easy to get ...
For most of us, the holiday season is filled with an added emphasis on food. Sharing large meals with family or friends, returning to comfort foods from childhood, or embarking on a decadent baking ...
Rules around dieting can be confusing. Is fat good, or bad? Are carbs? You’ll find some people promoting diets only as a way to discover if you have a food intolerance. Others advocate for dieting as ...
Intuitive eating is very different from traditional dieting. When it comes to traditional dieting, a person is given a set of rules to follow to help lose weight. Whereas with intuitive eating, you ...
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