My first introduction to self-harm in autism was with headbanging. While headbanging is a relatively uncommon version of self-harm in the general population, for autistic individuals, headbanging is ...
Why on earth would someone purposely want to cut his or herself? As odd as this might seem to many of us, non-suicidal self-injury (NSSI), such as cutting, burning, or intensely scratching oneself ...
Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...