A new video post by Delhi based Surgical Gastroenterology Specialist Dr Anshuman Kaushal has reopened the debate on whether intermittent fasting is the miracle solution many believe it to be. Known ...

Numerous studies have suggested that intermittent fasting - abstaining or reducing food and drink intake periodically - can be good for us, making it one of the most popular diet trends worldwide and ...

Fact checked by Nick Blackmer A new study found that a 4:3 intermittent fasting plan—with three days of fasting per ...

That said, for people who are otherwise healthywhether theyre at a normal weight, overweight or obese there is no evidence to show that [intermittent fasting] is harmful, says Sai Das, an associate ...

The safety of intermittent fasting, a popular strategy to lose weight by limiting food intake to certain times, was called into question by a surprise finding from research presented at a medical ...

Intermittent fasting isn't a specific diet; it's an eating pattern that cycles between periods of eating and fasting. But recent studies are casting a shadow on this trendy approach to eating. While ...

DEAR MAYO CLINIC: Is intermittent fasting for weight loss safe? What are the risks of short-term diets that are very low-calorie? ANSWER: Recent research has found that using intermittent fasting for ...

DEAR DR. ROACH: I read a recent headline that said people who fast intermittently have an increased risk of heart disease. Is there merit to this story? -- K.O.S. ANSWER: Intermittent fasting is an ...

You’ve likely heard all the rage about intermittent fasting. If you’re not quite sure exactly what it is that’s because it isn’t exactly one thing or another. Many people partake in intermittent ...

While previous studies have linked intermittent fasting to benefits such as reductions in weight and dementia risk, new research in mice points to a potential downside of periodic food abstinences: an ...