Instead of rigid New Year’s goals, attendees will be guided through a reflective process to choose a word of the year—a ...

As the calendar turns, many individuals experience the familiar pressure of "new year, new me." Fewer, however, are looking ...

In our fast-paced world, we often feel overwhelmed and unsatisfied. Amidst this chaos, setting intentions can be a game-changer. It provides clarity and direction for a more fulfilling life. Learn ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.