A blogger’s life is not the most active lifestyle possible for a human; tech bloggers probably get the most exercise walking to and from the post office to retrieve packages they missed at home or to ...

The personal trainer Sana Shirvani used to regularly do intense workouts and restrict her diet. She ended up burned out, so shifted her focus to strength training and eating a balanced diet. Shirvani ...

Comedian Amy Schumer has shared a funny anecdote of the time she threatened her trainer for indulging her in intense workout sessions. During the season finale of her “3 Girls, 1 Keith” podcast, Amy ...